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	<title>Comments on: 090625 Thursday &#8220;Walk Hard&#8221;</title>
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	<description>Fitness Evolved</description>
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		<title>By: Shanna</title>
		<link>http://www.crossfitasheville.com/2009/06/25/090625-thursday/comment-page-1/#comment-32</link>
		<dc:creator>Shanna</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:24:10 +0000</pubDate>
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		<description>David H. 3:03
KK 2:37
MCK 4:06
RedFoot L-sit 26s., WOD 3:15
Katie 2:14
Mark 2:11
Phil 2:09
Kimberly L-sit 6s., WOD 2:50
Shanna 1:41
Tayler 3:05
Elizabeth 3:28
Kristin 2:15
Boggs 3:15
Garnett 2:26
Corey 1:35
Laura 2:32
Nate 2:43</description>
		<content:encoded><![CDATA[<p>David H. 3:03<br />
KK 2:37<br />
MCK 4:06<br />
RedFoot L-sit 26s., WOD 3:15<br />
Katie 2:14<br />
Mark 2:11<br />
Phil 2:09<br />
Kimberly L-sit 6s., WOD 2:50<br />
Shanna 1:41<br />
Tayler 3:05<br />
Elizabeth 3:28<br />
Kristin 2:15<br />
Boggs 3:15<br />
Garnett 2:26<br />
Corey 1:35<br />
Laura 2:32<br />
Nate 2:43</p>
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