WOD:
With a partner complete all of the following for time in the manner of as one is working the other is resting.
50 Box Jumps
50 Jumping pull-ups
50 Kettlebell swings (55/35lbs)
50 steps walking lunge
50 knees to elbows
50 push press (45/33lbs)
50 good mornings (45/33lbs)
50 dumbbell thrusters (25lb/15lb dumbbells)
50 burpees
50 double-unders or 200 single jump ropes
CFA would like to wish [...]
