Comments on: 090828 Friday “Our Lady Micah” http://www.crossfitasheville.com/2009/08/28/090828-friday/ Fitness Evolved Sat, 11 Feb 2012 15:38:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tamara http://www.crossfitasheville.com/2009/08/28/090828-friday/comment-page-1/#comment-333 Tamara Sat, 29 Aug 2009 04:49:03 +0000 http://crossfitasheville.com/?p=658#comment-333 Hope you had an awesome birthday, girl. This WOD wasted me like no other. Good stuff. Hope you had an awesome birthday, girl. This WOD wasted me like no other. Good stuff.

]]> By: Micah http://www.crossfitasheville.com/2009/08/28/090828-friday/comment-page-1/#comment-332 Micah Sat, 29 Aug 2009 01:51:26 +0000 http://crossfitasheville.com/?p=658#comment-332 Great WOD, folks. Please, please, please remove that gawdawful picture from the website. Yikes. Great WOD, folks.

Please, please, please remove that gawdawful picture from the website. Yikes.

]]> By: Micah http://www.crossfitasheville.com/2009/08/28/090828-friday/comment-page-1/#comment-331 Micah Fri, 28 Aug 2009 11:33:44 +0000 http://crossfitasheville.com/?p=658#comment-331 Other than the horrendous picture, I have to agree with Tamara! I was planning on spending my birfday afternoon in my favorite yoga class, but now I'm considering making other plans involving, "Our Lady Micah." Other than the horrendous picture, I have to agree with Tamara! I was planning on spending my birfday afternoon in my favorite yoga class, but now I’m considering making other plans involving, “Our Lady Micah.”

]]> By: Tamara http://www.crossfitasheville.com/2009/08/28/090828-friday/comment-page-1/#comment-329 Tamara Fri, 28 Aug 2009 10:29:32 +0000 http://crossfitasheville.com/?p=658#comment-329 I can't believe I am not there doing this at 6:00 am right now. Argh. No worries. I will be there later. Given my Fran obsession, this may be the Best. WOD. Ever. other than Fran. I'm making my super awesome iPod playlist for this right now. I can’t believe I am not there doing this at 6:00 am right now. Argh. No worries. I will be there later. Given my Fran obsession, this may be the Best. WOD. Ever. other than Fran. I’m making my super awesome iPod playlist for this right now.

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