CrossFit is…

A complete fitness program unlike any other. Guided coaching, a community atmosphere, and constantly varied workouts excel at meeting any fitness goal.





Operation Phoenix Widget

THROWDOWN SERIES

090609 Sunday Rest Day

 

Rest Day

Reminder that CFA is closed Monday for Labor Day. 

Classes will resume on Tuesday with the 7am class.  Please refer to the schedule for recent updates including a noon class Tuesdays, Thursdays and Fridays. 

Have a safe and [...]