Strength/Skill Work: Dive Rolls and Rope Climb
WOD
AMRAP in 20 minutes of:
Holiday Obstacle Course!
Classes today will be as follows: 5:20am, 6am, 7am, 8am, 8:40am, 9:20am
After that we will be closed until Monday for the Thanksgiving Holiday Weekend! Work-outs will be posted daily with the exception [...]
