http://www.crossfitasheville.com/2009/12/01/091201-tuesday-snatch-and-sprint/ Fitness Evolved Sat, 11 Feb 2012 17:16:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.crossfitasheville.com/2009/12/01/091201-tuesday-snatch-and-sprint/comment-page-1/#comment-920 Shanna Tue, 01 Dec 2009 12:29:13 +0000 http://crossfitasheville.com/?p=1171#comment-920 Name Time Snatch Wght Run 50/30 Push Jerk Ed 11:22 65lbs 50 135 Shonnie 11:40 18lbs 50 5x48 Aidan 12:21 22lbs 50-1, 30-3 5x37 Steven 11:04 55lbs 50 95lbs Terumi 11:57 22lbs 50 65lbs Shalene 11:23 18lbs 50 Daniel 12:38 89lbs 50 5x158lbs PR Jen L 11:52 38lbs 50 4x73lbs Kimberly 11:49 38lbs 50 5x63lbs Red 11:03 22lbs 50 5x65lbs KK 10:26 75lbs 50 5x128lbs MCK 11:33 28lbs 50 5x38lbs Amy 12:30 23lbs 50 3x60lbs PR Shannon 9:32 38lbs 50 5x95lbs J$ 9:21 55lbs 30 1x109lbs Lizie 11:48 18lbs 50 5x48lbs Brooke 8:47 38lbs 30 5x5x65lbs Tara 8:40 23lbs 30 5x48lbs PR M3 14:20 88lbs 50 1x174lbs Dara 15:01 55lbs 50 3x105lbs PR Name Time Snatch Wght Run 50/30 Push Jerk
Ed 11:22 65lbs 50 135
Shonnie 11:40 18lbs 50 5×48
Aidan 12:21 22lbs 50-1, 30-3 5×37
Steven 11:04 55lbs 50 95lbs
Terumi 11:57 22lbs 50 65lbs
Shalene 11:23 18lbs 50
Daniel 12:38 89lbs 50 5x158lbs PR
Jen L 11:52 38lbs 50 4x73lbs
Kimberly 11:49 38lbs 50 5x63lbs
Red 11:03 22lbs 50 5x65lbs
KK 10:26 75lbs 50 5x128lbs
MCK 11:33 28lbs 50 5x38lbs
Amy 12:30 23lbs 50 3x60lbs PR
Shannon 9:32 38lbs 50 5x95lbs
J$ 9:21 55lbs 30 1x109lbs
Lizie 11:48 18lbs 50 5x48lbs
Brooke 8:47 38lbs 30 5x5x65lbs
Tara 8:40 23lbs 30 5x48lbs PR
M3 14:20 88lbs 50 1x174lbs
Dara 15:01 55lbs 50 3x105lbs PR

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