Complete for timeĀ 50, 40, 30, 20, 10 reps of:
Double Unders
Sit Ups
|
||||||
Thursday 091217 “Annie”
Double Unders Sit Ups 4 comments to Thursday 091217 “Annie” |
||||||
|
Copyright © 2012 CrossFit Asheville - All Rights Reserved |
||||||
Oh goody! I’m going to try to come tonigth!! I love this one and was thinking about it the other day.
Ah jump rope, my old arch nemesis, we meet again.
Name Time DbleUnders/Singles
Eva 10:40 S
Dawn 11:21 1/2U
Jana 13:30 S
Daniel Sm 10:50 DU
Elizard 10:58 S
Carrie B. 13:00 S
MCk 8:57 S
KK 8:13 S
Eliz H. 9:00 S
Red 12:25 S
Anna 10:48 S
Shaye 10:13 S
Ali 11:51 S
Steven 11:27 S
Rustan 11:? DU
Daniel T. 15:35 S
M3 10:09 S
Aileen 8:25 S
Shannon 6:48 DU
J$ 11:18 S
Brian 11:09 S
Jen L. 11:22 DU
MCK- I heard you got your first kipping pull-ups today! Can’t wait to see you rock the competition someday soon! So sorry I missed it…will see some more this next week!