Mr. K and the Mountain Burpee
FRIDAY EVENING CLASSES ARE CANCELLED DUE TO WEATHER AND BAD DRIVERS (THEM, NOT US).
SATURDAY CLASS IS STILL ON UNLESS OTHERWISE NOTED.
Skill/Strength: Hang Power Clean
WOD:
AMRAP in 12 minutes of:
16 Dumbell Push Press
50 ft Walking Lunge
8 Toes [...]
