WOD
Bear Complex=Power clean, front squat, push press/jerk, back squat, push press/jerk
Complete as many cycles as possible in 5 minutes of the bear comples, 5 minutes rest
Complete as many cycles as possible in 4 minutes of the bear comples, 4 minutes rest
Complete as many cycles as possible in 3 minutes of the bear comples, 3 minutes rest
Complete [...]
