CrossFit is…

A complete fitness program unlike any other. Guided coaching, a community atmosphere, and constantly varied workouts excel at meeting any fitness goal.





Operation Phoenix Widget

THROWDOWN SERIES

Heartstrings and CFA NEED YOUR HELP!!

Dear CrossFitters,

By now you’ve likely either heard Shanna mention the HeartStrings fundraiser or read about it on the CFA website. We’re now at the critical time…the time when action is required.

This event helps ensure that our uninsured neighbors across Buncombe County won’t have to go without medical care if they need it. The only way this fundraiser can be a success is [...]