Comments on: 100112 Tuesday “(Phil’s) Thrill”

By: Shonnie Lavender

Shonnie Lavender — Wed, 13 Jan 2010 15:00:54 +0000

Much more catchy!

By: miriam

miriam — Wed, 13 Jan 2010 10:07:51 +0000

Oh, I’m sorry, Shonnie. I thought you knew that this was one of the classic CF workout up there with Fran. It’s called “Caveman’s Revenge.”

By: Shonnie

Shonnie — Wed, 13 Jan 2010 02:03:52 +0000

I’m not signing up for your workout, Miriam. At least CFA disguises the pain somewhat with cute descriptions. You need to rebrand your workout, then you might get some takers.

By: miriam

miriam — Wed, 13 Jan 2010 01:39:12 +0000

Running on hot coals barefoot and stabbing my eyes out with sharp sticks sounds like more fun than this workout.

By: Katie

Katie — Tue, 12 Jan 2010 22:03:57 +0000

That’s right, Shanna. I would have gone much faster if I had been “racing” my fellow CrossFitters and had been yelled at (ok, encouraged) by the coaches. By myself, I took long breaks when I got tired. This is why I don’t do WODs at home. I’ll get it next time.

By: Shanna

Shanna — Tue, 12 Jan 2010 20:46:33 +0000

Name Time Wght Split Jrk
Katie 16:20 35lbs 3x95lbs (What a difference when you do the WOD solo!)
Steven 13:20 35lbs 3x125lbs
Terumi 12:54 23lbs 3x55lbs
Brooke 14:57 22lbs 3x85lbs
Phil 14:08 45lbs 3x130lbs
Jen 14:56 11lbs 5x38lbs

Great work guys!

By: Mr K

Mr K — Tue, 12 Jan 2010 16:19:12 +0000

Laura in Houston, TX-
I am headed to Houston Thursday and returning Friday afternoon and will be in the Galleria area or town. Are there any Crossfit affilates in that area?
Karl

By: Mr K

Mr K — Tue, 12 Jan 2010 16:17:04 +0000

Laura in Houston, TX-

By: J$

J$ — Tue, 12 Jan 2010 15:34:02 +0000

Ahhhh shucks, you mean I am missing out on weight walking lunges AND Burpees. It’s just a darn shame that it is a rest day for me.