CrossFit is…

A complete fitness program unlike any other. Guided coaching, a community atmosphere, and constantly varied workouts excel at meeting any fitness goal.





Operation Phoenix Widget

THROWDOWN SERIES

100124 Sunday “Rest Day”

****Please remember: It is not too late to register for Heartstrings.  Please contact Shanna or go to the Heartstrings website .   If you are unable to register for a team or participate that day, please consider sponsoring a CFA team member.  Every dollar amount no matter how large or small will make a difference!

This event is a [...]