100228 Sunday “Project Red Shirt”

Randy pushing through a military WOD.

Our own Coach Randy Kite and the others making up Army National Guard” 105th Military Police Battalion had their Deployment Ceremony on Wednesday February 24th at TrinityBaptistChurch. On Thursday they left for Fort Bliss, Texas for further preparation. From there, the unit will go to war in Iraq, where their mission will be to work security at an internment camp in Baghdad, Iraq. (Read Jason Sanford’s article in the Mountain Express here. )

The following story was shared with me via a Facebook group. I wanted to share it with the CFA Community and ask for your participation over the next year until we can have our own Randy Kite returned safely. Please set aside your red sweatshirts, t-shirts, shorts, pants, hats or any other athletic attire for Friday work-outs.

Project Red Shirt

If project red shirt is new to you, read below how it went for a man…

“Last week, while traveling to Chicago on business, I noticed a Marine sergeant traveling with a folded flag, but did not put two and two together..

After we boarded our flight, I turned to the sergeant, who’d been invited to sit in First Class (across from me), and inquired if he was heading home.

‘No’, he responded.
‘Heading out?’ I asked.

‘No. I’m escorting a soldier home.’

Going to pick him up?

‘No. He is with me right now. He was killed in Iraq , I’m taking him home to his family. ‘

The realization of what he had been asked to do hit me like a punch to the gut. It was an honor for him. He told me that, although he didn’t know the soldier, he had delivered the news of his passing to the soldier’s family and felt as if he knew them after many conversations in so few days.

I turned back to him, extended my hand, and said, ‘Thank you. Thank you for doing what you do so my family and I can do what we do.’

Upon landing in Chicago the pilot stopped short of the gate and made the following announcement over the intercom.

‘Ladies and gentlemen, I would like to note that we have had the honor of having Sergeant Steeley of the United States Marine Corps join us on this flight. He is escorting a fallen comrade back home to his family. I ask that you please remain in your seats when we open the forward door to allow Sergeant Steeley to deplane and receive his fellow soldier. We will then turn off the seat belt sign.’

Without a sound, all went as requested. I noticed the sergeant saluting the casket as it was brought off the plane, and his action made me realize that I am proud to be an American.. ”

So here’s a public Thank You to our military Men and Women for what you do so we can live the way we do.

Red Fridays.

Very soon, you will see a great many people wearing Red every Friday. The reason? Americans who support our troops used to be called the “silent majority.” We are no longer silent, and are voicing our love for our country and home in record breaking numbers. We are not organized, boisterous or overbearing.

Many Americans, like you, me and all our friends, simply want to recognize that the vast majority of America supports our troops. Our idea of showing solidarity and support for our troops with dignity and respect starts this Friday — and continues each and every Friday until the troops all come home, sending a deafening message that every red-blooded American who supports our men and women a far, will wear something red.

By word of mouth, press, TV — let’s make the United States on every Friday a sea of red, much like a homecoming football game in the bleachers. If every one of us who loves this country will share this with acquaintances, coworkers, friends, and family, it will not be long before the USA is covered in RED and it will let our troops know the once “silent” majority is on their side more than ever, certainly more than the media lets on.

The first thing a soldier says when asked “What can we do to make things better for you?” is.. “We need your support and your prayers.” Let’s get the word out and lead with class and dignity, by example, and wear something red every Friday.

PLEASE, invite your friends from school, church, or anywhere! Get your communities involved and tell everyone you know.

Randy and Emily Kite


I cannot thank all of you who make up our community here at CFA enough. Randy’sSurpriseGoing Away Party at 12 Bones was a success with over 80 people in attendance! With your generous donations we were able to purchase him a laptop to better keep in contact while on deployment.

We love you and miss you already Randy!!!

Thank you again and I look forward to Red Fridays at CrossFit Asheville!

Much appreciation, Shanna

17 thoughts on “100228 Sunday “Project Red Shirt”

  1. sarah roe

    OK… i am crying! i love the CFA is embracing Project Red Shirt and while i am not currently with you at the gym i can certainly participate in this right along with you all.

    randy if you are checking in the cfa posts know that you are in my thoughts and prayers! i am forever grateful to you and all of your comrades that keep us safe. be safe and be well~

  2. David H

    Shanna, thank you for bringing this worthy cause to everyones attention. Now lets get out there everyone and show our support!

  3. Tom

    David actually brought this up a long time ago via Facebook, and I’m glad Shanna brought this up again. If the crossfit community were to wear red on Friday and explain to one person per week in their work day, think how big it would be.

    I’m really going to miss Randy while he is gone, but that is selfish. I am going to wear red on fridays to support him and all of our troops.

    I’m not very spiritual, but I think we can send Randy our energy. When we can’t do any more, do some more. When you’re having a bad day, make it better, just do it. When you’ve busted you’re ass and you’ve completed your task, give someone else some of your energy and push them. Randy will feel how much we love him.

  4. M3

    you guys and gals know that if we are going to truly represent CFA with the red shirt fridays we need to have some sort of group function with all of us present (and maybe a special CFA Red Shirt, i’d buy one)

    …now, I’m thinking some sort of beer related gathering but i guess if it has to be a public WOD that would be ok too… 😉

  5. Randy

    Imagine my surprise. For the first time since I left I have access to the internet and check my favorite website. And what do I find? Only the best support any soldier could ask for. I can’t thank you enough. The guys here are really blown away by your show of support.

    I could never tell you all how much your support and friendship mean to me. You are a driving force in my life and I promise to be safe and make all of you proud.

    News from here:
    The medical and paper work reviews went well. I’ve now been exposed to diseases you would normally only see in some very far off land. I’ve found that push ups really do cure shot pain. 🙂
    We recieved most of our new equipment and will recieve the rest tomorrow. (love new toys)
    We started a small group doing CrossFit yesterday. Most of the folks here think we are crazy, but we’ve had a few people ask what we are doing. I mix the koolaid slowly. 🙂

    Thank you all again.
    With all my love,


  6. Laura Landfried

    I will be wearing red on Fridays :). Sorry I missed 12 Bones, but I’m glad so many people came out. My heart goes out to all of you! What an amazing community!! Randy, be safe! God Bless! 🙂


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