Comments on: 100215 Monday “Jeremy”

By: M3

M3 — Wed, 17 Feb 2010 11:55:39 +0000

‘qi’= breath…trippy, hippy types want to tell you it means ‘vital life force’
‘gong’ = work

‘breath work’ or simply, intentional breathing exercises.

it might

By: miriam

miriam — Wed, 17 Feb 2010 02:10:50 +0000

M3, please explain qigong? What’s that supposed to do for me? Will it stop my yawning? T, you are on. My daughter knows where Claire’s is and I will get you our BFF necklace! Ha ha! Hannah says she will get her ears pierced while we are there…wait, not until you are 13, chica.

By: T-Bone

T-Bone — Tue, 16 Feb 2010 19:11:36 +0000

Miriam, if you promise to go to Claire’s and get one of the BFF necklaces where we each get half of the heart, I am all over the pullups. As for the school system, perhaps I should send them a link to the HTFU video…

By: M3

M3 — Tue, 16 Feb 2010 13:51:48 +0000

Miriam: you know any qigong? perhaps a bit of that before a WOD.

By: miriam

miriam — Tue, 16 Feb 2010 13:41:34 +0000

T, help me learn how to do an unassisted pull up and I will be your BFF.

Also, T, will you please email the city school system and tell them to HTFU?

By: T-Bone

T-Bone — Tue, 16 Feb 2010 13:15:19 +0000

See, Miriam, isn’t this school delay useful? Think about all we can accomplish on the internet instead of going to work. When you grow up, you should Rx Fran…because she is the most evil. I’m almost sad thinking about the day that I grow up and finally get through an OHS WOD without falling on my butt…it provides such entertainment for the rest of the 6:00 am class.

By: miriam

miriam — Tue, 16 Feb 2010 13:11:06 +0000

Yes, it is. I am pretty much oxygen depleted every day because my days go from 4:30 a.m. to 11:00 pm.

Maybe I’ll show up to my next workout hooked up to an oxygen tank to see if my performance improves.

By: M3

M3 — Tue, 16 Feb 2010 13:06:03 +0000

isn’t yawning an response to low oxygen in the system?

By: miriam

miriam — Tue, 16 Feb 2010 12:11:49 +0000

When I grow up, I would like to move beyond my L-sit skills and actually rx something. I don’t care which WOD, just something! Get the rings ready, T.

M3, I am an early riser by circumstance, not choice. I yawn through the entire WOD, which can’t possbily help my performance!

By: T-Bone

T-Bone — Tue, 16 Feb 2010 11:52:09 +0000

We can all have a huge party at my house in a year to laugh and laugh at our weights and times. Miriam, think about how awesome your L-sit will be by then! You can amaze all of us by doing a ridiculously long L-sit on my rings while you laugh.