Oh, never mind. I’ll just look at T’s facebook page instead.

First of all, Miriam, Brian’s (AKA Sparkles’) shirt says “Shalom, Motherf*****” (Shanna, did I censor that appropriately?).

Second of all, I think everyone knows that I consider CFA my second family. I might have said that once or twice . When I think back to a year ago before I had CFA in my life…well, wow. I can’t actually express how thankful I am for the coaching, support and friendship I have received through CFA.

Finally, I think it’s safe to say that my “real” family also considers CFA to be part of our family. I walked into the house after the WOD this morning, and Ari was whining because Brian told him “no” about something. Ari came up to me with tears in his eyes and said, “I miss Shanna and Corey.” Ten minutes later, he announced, “I like eggs.” Brian went through the normal routine: “They make you strong.” Ari’s response: “Strong like Shanna.” Really, has no one else walked into a room to hear, “Let’s play a game. I’ll be Shanna and you be Corey.” On Saturday night in Chapel Hill, my mother in law came to find me and said, “Hurry, you have to see what Ari’s doing.” Yeah, he was in their exercise room doing dumbbell push presses…which I know he didn’t learn from me because I hate dumbbell push presses.

So, thanks for everything, guys. I love all of you!

that being said, I do want the t-shirt Brian C. has just cuz it’s funny as hell.

c ya in the gym
sean.