CrossFit Games Party TODAY @ CFA!
Team WOD 1st wave @ 3:00
In teams of 4 complete:
2000m row and 100 burpees
one person on the rower and only one teammate doing burpees at a time. Break up burpee reps/row distance as you choose.
The row and burpees must be complete before the team may move outside for the tire flip.
50m [...]







