Rest Day
We will be open for the following class times tomorrow:
6am, 7am, 8am, 9am, 10am and noon
No 5am or evening classes!
We will be doing a two part deal during class tomorrow. Part of which will be a partner/team deal. We will be able to accommodate larger class sizes. So, please come to one of our available hours! Presently, 6am and 9am are looking like the fuller classes, but do not let that keep you away. It’s going to be fun!









“Functional Fitness” = being able to carry a 1/2 bushel of apples through downtown Hendersonville without breaking a sweat (despite strange looks from passers by)
Also, Functional Fitness = carrying 2 24-packs of bottled water from Lexington Main Stage to Walnut St. lot (though I can’t say I didn’t sweat!). Thx CFA!
Shanna, tomorrow will be YOUR kind of fun or fun even I can understand?