CrossFit is…

A complete fitness program unlike any other. Guided coaching, a community atmosphere, and constantly varied workouts excel at meeting any fitness goal.





Operation Phoenix Widget

THROWDOWN SERIES

100906 Monday

We will be open for the following class times tomorrow:

6am, 7am, 8am, 9am, 10am and noon

No 5am or evening classes!

We will be doing a two part deal during class today.  Part of which will be a partner/team deal.  We will be able to accommodate larger class sizes.  So, please come to one of our available hours! [...]