Join us December 17th from 10am to 12 noon for our first in a series of movement clinics.
The focus will include:
Kettlebells as a warm up/mobility tool
The Turkish Get Up
The Russian and American Swing progressions
As a thank you to our clients during the holiday this clinic will be COMPLIMENTARY to all CFA/SAC clients. Donations will be accepted and 100% will go to help the Johnson Family to assist in this time of need.
Thank You all for your support.
