Sean & Kat were married in Canada on Saturday!
Strength/Skill Development
Push-press 6, 4, 2, 6, 4, 2. Rest 2-3 minutes.
WOD
Complete 4 sets of:
60s max calories on the rower
60s max rep burpees
30s max rep pull-ups
90s rest
Post best push-press x 2, overall score & any modifications.
Name PPx2 Score
Bill 150 140
Ward 165 164
Frank 150 150
Jeff 135 146
Ozzie 135 136
Susie 90 153(RR)
Denise – 147(RR)
John 165 179
Dan F 165×1 178
Dennis 175×1 139
Rustan 165 195
John K 125 154
Evan 165 132
Jana 90 142
Phil K 125 141
Kirk 135 127
Shilpa 72 129
Phil B 90(PR) 145
Corey 195 198
Sarah R 100 -(RR)
RWK 155 181
Carly 110×1 133
Alex – 160
Britt 100×1 114
Anthony 145 167
Kim H 105 148
Tina 100×3 131
Peter 145 167
Sarah D 90 128
Callahan 65 140(box)
Chris 95 103
Jess T 95 135
Beth 80 128
Congratulations Sean and Kat!
Congratulations to Sean and Kat indeed!