Complete 4 sets of:
A1. Shoulder press 2. 2. 2. Rack bar & rest 15s b/w doubles
A2. Kettlebell high pull @ 21X0; 4-8 reps.
Complete 3 sets of:
30s max rep hang power clean (Use today’s best press for 3 sets of 2)
30s max rep slammers
30s jumping lunges
Post best press for 3 sets of 2, overall reps with slammer weight.