Kettlebell Clinic 2.5 September 29th, 10:30am
Take your Kettlebell skills to the next level with this two hour technique driven learning session. Led by our very own Randy Kite, 2.5 will focus on efficient Russian swing, hand change and single hand swing, single and double clean, snatch and jerk. We will finish with a special kettlebell treat! Cost is $20 for CFA/SAC members and $30 for non-members. Spaces are limited so please RSVP to budokakai@hotmail.com









Two strong men! Great pic!