Hang power clean: 12 minutes to build to a tough double
AMRAP 15 minutes:
Partner 1: 350m row
Partner 2: Inverse burpee x 5, Slammers x 10
One person on a rower, switch after one partner has completed the other has completed the Inv burpees & 10 slammers.
Post best HPC x 2 & overall distance rowed as a team in the 15 minutes.