Our very own restaurant extraordinaire, Julie Stehling, (owner of Early Girl Eatery) will be sharing a parking lot with CFA for her new project King Daddy’s Chicken & Waffles!! She promises there will be primal eating options as well. Check out Jason’s write up about it on Ashevegas!
AMRAC in 12 minutes with 5-10:
DB squat clean
NTE 3 rounds.
A1. Back squat: 3-3-3-3-3
A2. Kneeling Torso Row; 6-8 x 3 (Complete after every other set of A1).
DB squat clean (NTE 45/35lbs)
Box jump (NTE 24/20″)
Post best BS x 3, KTRx8, overall time with DB/Box.