The 2013 CrossFit MidAtlantic Regional Weekend has arrived! Nearly 4,000 women in the MidAtlantic started the CrossFit season with the online Open competition earlier this year and now Kate Carson & Shanna Duvall will compete head to head with the top 45 women in Landover, Maryland this weekend. The women are battling for a position in the top 3 that will move on to the International CrossFit Games at the Home Depot Center in Carson, CA this July.
For those of you unable to be there in person you can follow some of the action online! The CrossFit Games features live web feeds for various events and regions throughout the weekend. Keep checking in to find out when they may provide potential live feeds! You can also follow the Leaderboard with updates throughout the weekend.
Weekend Time Table….to give you an idea as to when to look for the potential live web feeds of the MidAtlantic Women’s Top Heat:
Friday, June 7th
Women’s Event 1 ”Jackie” 11:00-11:15am
Women’s Event 2&3 “OHS & Burpee MU” 3:30-3:50pm
Saturday, June 8th
Women’s Event 4: “The 100s” 12:00-12:30p
Women’s Event 5: “DL/Bx Jump” 4:30-4:45p
Sunday, June 9th
Women’s Event 6: “DU,HSPU,T2B,Sh2OH, WL” 10:50-11:10am
Women’s Event 7: “Rope climb, clean” 2:50-3:05p
As well, spectators will be posting photos to Instagram and Facebook throughout the weekend. You can search #CrossFitAsheville, #CrossFitMidAtlanticRegional for photos of your favorite athletes.
Go get ‘em ladies!