Carolina Fitness Challenge


The 5th Annual Carolina Fitness Challenge returns to the Durham on Saturday, January 18th, 2014!


The Carolina Fitness Challenge is modeled on the CrossFit Games and seeks to determine the Fittest Man and Fittest Woman in North Carolina, as well as serve as a tune up for athletes hoping to compete in the 2014 CrossFit Games Open.

Competitor Divisions
Men’s Open Division
Women’s Open Division

Competitor Eligibility
The Challenge is open to active members of CrossFit Affiliates in the State of North Carolina and active duty members of the military currently stationed in North Carolina.  There will be no more than 100 total competitor spots this year for men and women. There is no Masters or Scaled Division. All registered athletes should be able to meet the following training benchmarks BEFORE registering.  If one chooses to register in spite of these Benchmarks, there is a high probability that they will be unable to complete one or more events.  

Fran: Sub 4 minutes
Deadlift: 405lbs
Clean & Jerk: 250lbs
Snatch: 185lbs
Muscle Ups: 5 unbroken
Handstand Pushups: 10 unbroken
Pullups: 25 unbroken
Double Unders: 50 unbroken

Fran: Sub 4 minutes
Deadlift: 275lbs
Clean & Jerk: 155lbs
Snatch: 115lbs
Muscle Ups: have one
Handstand Pushups: 5 unbroken
Pullups: 20 unbroken
Double Unders: 50 unbroken

Competitor Registration
Registration is $110 and includes event t-shirt, lunch from Custom Fit Meals, and recovery shakes.  Registration will remain open until all spots are filled.


Trophies and sponsor prize packages will be awarded to the Top 3 Men and Top 3 Women.

Spectator tickets are just $10 at the door for this year’s event and cannot be purchased in advance.  Kids under 12 are free.


Judges are needed for the event!  Judges must be CF Affiliate owners, Coaches, or CrossFit Level I Certified.  All judges will receive free lunch and event t-shirt.  If you are interested in being an event judge please

If you are interested in being an event sponsor please email

Follow The Carolina Fitness Challenge on  Facebook