Forever Fit Meeting Sunday 3/2/14

photo (7)

photo (7)

The third gathering of the Asheville Forever Fit is happening this Sunday, March 2nd at CrossFit Asheville.

This meetings discussion topic includes: “What does it mean when I’m sore/hurt?  Should I come to the gym & workout?”  

There is also a fun WOD planned.  Bring your thoughts and smiling faces.  Any other ideas welcomed!  

See you at 2pm Sunday!

Please send any questions to