Olympic Lifting Meet plus Free Squat Clinic

ASHQ_41Asheville Strength and Conditioning has an Olympic Lifting Meet and a Free Squat Clinic coming up.The  Olympic weightlifting meet is on Saturday, May 31st. It is open to all lifters, ages, and levels. “No singlet, no problem (because this is not a sanctioned competition with USA Weightlifting, you can wear shorts and a T-shirt to compete).” This will be a fun and relaxed atmosphere, but they will follow IWF rules regarding what makes a lift “good.”

Registration is $10 by PayPal only! Please bring a
donation for Manna food bank – peanut butter, canned goods, boxed
meals, etc.

The free squat clinic is on Saturday, April 19 from 12:00 – 1:30 pm. Click here for more information.