Coach Blauer is Coming to South Carolina – June 7-8, 2014!


CrossFit Defense Specialty Course:

First read what it is we do and don’t do.

  • Why would you take it?
  • Is it practical?
  • How quickly can you learn?
  • Who is it for?


CrossFit Defense will be at Carolina CrossFit on June 7-8, 2014.

Register here