amber-beane

Amber Beane

Co-Owner | Coach | Director of Training
Founding Member | President of Iron Girls

Certifications:

Level 1 CrossFit Certification
Level 2 CrossFit Certification
USAW Level One Sport Performance
Eat to Perform Nutrition Certification

Sports Background:

High School Basketball and Tennis

Education:

Bachelor of Science in Public Health,
The University of North Carolina at Greensboro

MA Health Education, East Carolina University

Contact: AmberBeane@gmail.com

corey-duval

Corey Duvall, D.C.

Co-Owner | Clinic Director of The Stay Active Clinic

Certifications:

OPT CCP Level 1,
OPT CCP Assessment Level 2,Level 1
CrossFit Strength and Conditioning Coach ’07,
Black Box Summit, “Chasing Performance”
Seminar with Kelly Starrett,
Elite Sport Science Certification by the American
Athletic Institute,
Lake Placid Olympic Training Center,
Advanced Biomechanics for Clinical Excellence:
Integrative Diagnosis,

Sports Background:

HS Basketball, Collegiate Club Rugby

Contact: StayActiveChiro@gmail.com

mark

Mark Jameson

Certifications:

CrossFit Level 1 Certification
CrossFit Level 2 Certification

marc-mazza

Marc Mazza

Coach

Certifications:

CrossFit Level 1 Certification
CrossFit Level 2 Certification
NASM Certified Personal Trainer

Education:

Bachelors of Science in Exercise Science, University of Tampa

Sports Background:

High school Football, Track, Mountain Biking

Contact: mmazza317@gmail.com

randy-kite

Randy Kite

Coach | Director / Head Coach of CFA Tactical Athletics

Certifications:

Level 1 CrossFit Certification,
Level 2 CrossFit Certification,
CrossFit Endurance Trainer,
USAW Level One Sport Performance,
Tactical Athlete Level One and
Level Two Kettlebell Instructor,
Tactical Athlete Level One Instructor,
CrossFit Strongman Trainer,
ACE Group Fitness Instructor,
CrossFit Mobility Trainer,
NREMT-Paramedic (1995-99)

Sports Background:

Black Belt Kwanmukan Karate,
Rock Climbing, Kayaking, Mountain Biking,
and Speed Hiking.

Military Background:

United States Army, Army Reserve (1986-91),
and Army National Guard(1991-94) (2006-present).

Contact: budokakai@hotmail.com

daniel-smith

Daniel Smith

Coach

Certifications:

CrossFit Level 1 Certification

Sports Background:

HS Soccer, Intramural Soccer in college

Contact: Daniel.CrossFitAsheville@Gmail.com

katie-rice

Katie Rice

Coach

Certifications:

CrossFit Level 1 Certification

Sports Background:

President of the Appalachian State University
Weight Lifting Club (2 years),
Cottonwood Racing Team
(Mountain Biking), MedWars Finisher,
5 Time Pisgah Mountain Bike Adventure Race Competitor.

Contact: KatieRice333@Gmail.com

dawn-greene

Dawn Greene

Head of Forever Fit Program

Certifications:

Licensed, full time practicing RN since 1985;
N.C. School of Advanced Body Work,
LMBT 4.12; ART LE certification 10.12.

Contact: StayActiveChiro@Gmail.com

daniel-castillo

Daniel Castillo

Certifications:

CrossFit Level 1 Certification

jordan-vance

Jordan Vance

Certifications:

CrossFit Level 1 Certification

joseph-meleski

Joseph Meliski

Certifications:

CrossFit Level 1 Certification

ryan-francis

Ryan Francis

Certifications:

CrossFit Level 1 Certification