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CrossFit Asheville’s On Ramp

Whether you are brand new to CrossFit or looking to refine your understanding of the fundamentals this course will expand your knowledge of strength balance for long term success & safety in a CrossFit Group Class Program.

CrossFit Asheville’s On Ramp is 6-8 one on one sessions designed to familiarize individuals of ALL ability levels with CrossFit fundamentals and allow a progressive introduction to the skills utilized in CrossFit Asheville Group Classes. New members will be in a class, but will have a personal coach to teach movements and help with scaling. Participants will be prepared for a smooth transition into CFA Group Classes upon completion. How much & what’s included?

How much & what’s included?

$150 includes your first month of one on one on ramp.

When will the On Ramp be held?

Email joincfa@gmail.com to schedule your session this week!

Reserve you spot Today!

Please joincfa@gmail.com and include your contact phone number & the best time to contact you.

If you would like to schedule a gym visit to meet with a coach & have any questions/concerns addressed please take a look at our class schedule & include days/times that work best for you when you email joincfa@gmail.com