Strength/Skill Work Deadlift: Find your 5,3, or 1 rep max depending on what you last completed. If you last found your 1 rep max, find a new 5 rep max.
WOD
9 power cleans (Use Grace or DT weight)
3 rounds of Cindy*
6 power cleans
2 rounds of Cindy
3 power cleans
1 round of Cindy
For time.
*Cindy is a CrossFit work-out where one round is [...]
