Strength/Skill Work Back Squat: Find your 5, 3, or 1 rep max depending on what you last completed.
WOD
15 deadlifts
30 tuck jumps
15 push-ups
12 deadlifts
24 tuck jumps
12 push-ups
9 deadlifts
18 tuck jumps
9 push-ups
For time.
Use ~60% your DL 1RM
Optional strength work Power snatch 65% x 1 x 3, 70% x 1 [...]
