Strength/Skill Work: Overhead squats
WOD
3 rounds for time of:
10 sumo deadlift high-pulls (Use ~50% of your clean weight not to exceed [...]
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Strength/Skill Work: Overhead squats WOD 3 rounds for time of: 10 sumo deadlift high-pulls (Use ~50% of your clean weight not to exceed [...] |
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